Co-Director Meredith Anderson leads you in a 4-week progressive masterclass exploring the the entirety of the original work Pilates mat-work, as choreographed by Ron Fletcher—esteemed Pilates elder and direct student of Joseph Pilates, and Meredith’s chosen method of practice.
This masterclass blends precise technique with Fletcher’s signature flowing, expressive movement, making the practice both challenging and deeply rewarding.
Whether you’re new to Pilates or looking to refine your technique, you’ll receive expert instruction and personalised feedback to enhance your practice.
By the end of the course, you’ll have a clear understanding of the complete Fletcher Pilates mat sequence, moving with greater confidence, precision, and ease.
Dates: March 6, 13, 20 & 27, 18:30 – 20:00
Credits: 2
Notes: While this is a progressive masterclass, you are welcome to come to any number of the sessions.
Meet Your Teacher
Meredith Anderson originally trained in the Fletcher Method of Pilates; commonly regarded as one of the most intense and thorough Pilates Teacher programmes. She studied the work in Toronto, Canada under master teachers and logged thousands of study hours developing skills in postural analysis, resolving injuries and enhancing performance. Her students ranged from beginners to dancers from Canada’s National Ballet.
Since her training she’s focused her career on helping people from all backgrounds who want to experience the dancer like grace and power embodied in the Fletcher Method. Her students benefit from her curiosity and open mindedness; unpicking the root causes that underpin chronic pain or restriction.
Now, as Co-Director of Mo.Co. Meredith is sharing her passion for this beautiful and thoughtful practice that has yet to become widely know in the UK. Learn more about Meredith here.
